Mean Green B’fast Bowl

The Raw Model

Who says you can’t eat green leaves for breakfast with your oats?!!

I’ve been loving it in the morning on alternate days I don’t have a green smoothie for breakfast.

Some call it ‘Greenola’ by adding Spirulina in with the Oaty breakfast essential seeds and/or grains, but why not add in some fresh green leaves too!

Oats have recently been given new life in terms of marketing for healthy eating. They’re even being deemed a ‘Superfood’.

They’re rich in nutrients and so affordable, not to mention slow burning fuel for your body to keep you fuller for longer – good on those busy days.

Oats are high in fiber and protein, and a rich source of magnesium, potassium. zinc, copper, manganese, selenium, thiamine, and pantothenic acid. They also contain phytonutrients, but what’s so good is the synergy between all the nutrients at fighting disease and promoting all-round good health.


View original post 337 more words

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s