Who says you can’t eat green leaves for breakfast with your oats?!!
I’ve been loving it in the morning on alternate days I don’t have a green smoothie for breakfast.
Some call it ‘Greenola’ by adding Spirulina in with the Oaty breakfast essential seeds and/or grains, but why not add in some fresh green leaves too!
Oats have recently been given new life in terms of marketing for healthy eating. They’re even being deemed a ‘Superfood’.
They’re rich in nutrients and so affordable, not to mention slow burning fuel for your body to keep you fuller for longer – good on those busy days.
Oats are high in fiber and protein, and a rich source of magnesium, potassium. zinc, copper, manganese, selenium, thiamine, and pantothenic acid. They also contain phytonutrients, but what’s so good is the synergy between all the nutrients at fighting disease and promoting all-round good health.
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