By Wendy J. Palladino, Content resource from http://www.ultimateenergydiet.com/rawfood101
Breakfast is the most important meal of the day because it will provide you the energy you need for the activities you will have ahead of you. Breakfast cereals is one of the great recipes to try, but go for raw cereals that are packed with nutrients and a lot of fiber, rather than those sugar-coated and artificially-colored variety.
Prepare fragrant and yummy apple cinnamon oatmeal with a cup of oats, soaked apricots, 2 cups of water, 1 juicy honey crisp apple (sliced or chopped), ½ teaspoon of cinnamon, pinch of allspice, 1 tbsp. of agave nectar for sweetness. Blend the pre-soaked oats, apricots, and water, then pour in a bowl and add all the other ingredients.